Amount of Copper, Cu in Protein supplement, milk based, Muscle Milk Light, powder
Dairy and Egg Products
In 100 g (Grams) of Protein supplement, milk based, Muscle Milk Light, powder there is 1.4 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Protein supplement, milk based, Muscle Milk Light, powder.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Protein supplement, milk based, Muscle Milk Light, powder
Protein supplement, milk based, Muscle Milk Light, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk Light, powder are listed below.
Water
|
12 g
|
12%
|
Energy (calorie)
|
396 kcal
|
|
Energy (joule)
|
1657 kJ
|
|
Protein
|
50 g
|
50%
|
Total lipid (fat)
|
12 g
|
12%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
22 g
|
22%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
4 g
|
4%
|
Calcium, Ca
|
1200 mg
|
1.2%
|
Iron, Fe
|
12 mg
|
0.01%
|
Magnesium, Mg
|
280 mg
|
0.28%
|
Phosphorus, P
|
700 mg
|
0.7%
|
Potassium, K
|
840 mg
|
0.84%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
10 mg
|
0.01%
|
Copper, Cu
|
1.4 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Vitamin C, total ascorbic acid
|
42 mg
|
0.04%
|
Thiamin
|
1 mg
|
|
Nutrients in Protein supplement, milk based, Muscle Milk Light, powder